ELLA'S OVEN vs MICHEL ET AUGUSTIN
Nutrition comparison per 100 g serving
Ad 468x60
MICHEL ET AUGUSTIN wins in 4 out of 10 nutrient categories
ELLA'S OVEN: 3
vs
MICHEL ET AUGUSTIN: 4
(3 ties)
Overview
| Nutrient | ELLA'S OVEN | MICHEL ET AUGUSTIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 61.5 g | 63.3 g | |
| Fat | 13.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | MICHEL ET AUGUSTIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | MICHEL ET AUGUSTIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 288 MG | 350 MG |