ELLA'S OVEN vs RASPBERRY FRENCH MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRENCH MACARONS wins in 8 out of 11 nutrient categories
ELLA'S OVEN: 1
vs
RASPBERRY FRENCH MACARONS: 8
(2 ties)
Overview
| Nutrient | ELLA'S OVEN | RASPBERRY FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 440 cal | 350 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 68 g | 55 g | |
| Fat | 16 g | 15 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | RASPBERRY FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | RASPBERRY FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 340 MG | 0 MG |