ELLA'S OVEN vs COOKIE BITES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 6 out of 10 nutrient categories
ELLA'S OVEN: 3
vs
COOKIE BITES: 6
(1 ties)
Overview
| Nutrient | ELLA'S OVEN | COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 440 cal | 571 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 68 g | 50 g | |
| Fat | 16 g | 39.3 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ELLA'S OVEN | COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 340 MG | 143 MG |