ELLA'S OVEN vs CHOCOLATE DRIZZLE WAFFLE
Nutrition comparison per 100 g serving
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CHOCOLATE DRIZZLE WAFFLE wins in 5 out of 11 nutrient categories
ELLA'S OVEN: 2
vs
CHOCOLATE DRIZZLE WAFFLE: 5
(4 ties)
Overview
| Nutrient | ELLA'S OVEN | CHOCOLATE DRIZZLE WAFFLE | Winner |
|---|---|---|---|
| Calories | 440 cal | 412 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 68 g | 47.5 g | |
| Fat | 16 g | 23.8 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | CHOCOLATE DRIZZLE WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | CHOCOLATE DRIZZLE WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 390 MG |