ELLA'S OVEN vs CHOCOLATE CREMES SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ELLA'S OVEN: 4
vs
CHOCOLATE CREMES SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | ELLA'S OVEN | CHOCOLATE CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 471 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 68 g | 73.5 g | |
| Fat | 16 g | 17.7 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | CHOCOLATE CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | CHOCOLATE CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 7.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 340 MG | 500 MG |