ELLA'S OVEN vs LITTLE CHARMERS
Nutrition comparison per 100 g serving
Ad 468x60
ELLA'S OVEN wins in 6 out of 10 nutrient categories
ELLA'S OVEN: 6
vs
LITTLE CHARMERS: 2
(2 ties)
Overview
| Nutrient | ELLA'S OVEN | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 75 g | |
| Fat | 14 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 480 MG | 411 MG |