ELLA'S KITCHEN vs PALDO
Nutrition comparison per 100 g serving
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ELLA'S KITCHEN wins in 4 out of 10 nutrient categories
ELLA'S KITCHEN: 4
vs
PALDO: 2
(4 ties)
Overview
| Nutrient | ELLA'S KITCHEN | PALDO | Winner |
|---|---|---|---|
| Calories | 34 cal | 3 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.9 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S KITCHEN | PALDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 6.7 MG |
Minerals
| Mineral | ELLA'S KITCHEN | PALDO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |