ELLA'S KITCHEN vs CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS wins in 6 out of 13 nutrient categories
ELLA'S KITCHEN: 4
vs
CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS: 6
(3 ties)
Overview
| Nutrient | ELLA'S KITCHEN | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 62.5 g | 55 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S KITCHEN | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S KITCHEN | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 0 MG | 275 MG |