ELLA'S vs OKF

Nutrition comparison per 100 g serving

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ELLA'S wins in 7 out of 10 nutrient categories

ELLA'S: 7 vs OKF: 0 (3 ties)

Overview

Nutrient	ELLA'S	OKF	Winner
Calories	25 cal	38 cal
Protein	0.4 g	0 g
Carbs	5.0 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELLA'S	OKF	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	ELLA'S	OKF
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	21 MG	3 MG

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