ELKI vs SEA SALT FALAFEL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT FALAFEL CRISPS wins in 4 out of 10 nutrient categories
ELKI: 2
vs
SEA SALT FALAFEL CRISPS: 4
(4 ties)
Overview
| Nutrient | ELKI | SEA SALT FALAFEL CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 68.8 g | 57.1 g | |
| Fat | 15.6 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELKI | SEA SALT FALAFEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELKI | SEA SALT FALAFEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 281 MG | 464 MG |