ELK GROUND vs SEASONED PATTIES
Nutrition comparison per 100 g serving
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ELK GROUND wins in 5 out of 10 nutrient categories
ELK GROUND: 5
vs
SEASONED PATTIES: 3
(2 ties)
Overview
| Nutrient | ELK GROUND | SEASONED PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 255 cal | |
| Protein | 23.2 g | 18.8 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 4.5 g | 18.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELK GROUND | SEASONED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELK GROUND | SEASONED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 80 MG | 403 MG |