ELITE NATUREL vs 100% UNSWEETENED PRUNE JUICE
Nutrition comparison per 100 g serving
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100% UNSWEETENED PRUNE JUICE wins in 6 out of 11 nutrient categories
ELITE NATUREL: 3
vs
100% UNSWEETENED PRUNE JUICE: 6
(2 ties)
Overview
| Nutrient | ELITE NATUREL | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 75 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 8.4 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELITE NATUREL | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ELITE NATUREL | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 2 MG | 12 MG |