ELITE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ELITE: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ELITE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 513 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 78.8 g | 59.0 g | |
| Fat | 21.2 g | 33.3 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELITE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELITE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 76 MG | 77 MG |