ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE vs VANILLA PROTEIN
Nutrition comparison per 100 g serving
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ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE wins in 6 out of 12 nutrient categories
ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE: 6
vs
VANILLA PROTEIN: 5
(1 ties)
Overview
| Nutrient | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Calories | 56 cal | 400 cal | |
| Protein | 10.1 g | 56.7 g | |
| Carbs | 2.2 g | 26.7 g | |
| Fat | 0.9 g | 6.7 g | |
| Fiber | 0.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 72 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 63 MG | 667 MG |