ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE vs GENUINE PROTEIN 32 G POWDER
Nutrition comparison per 100 g serving
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GENUINE PROTEIN 32 G POWDER wins in 17 out of 22 nutrient categories
ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE: 4
vs
GENUINE PROTEIN 32 G POWDER: 17
(1 ties)
Overview
| Nutrient | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 443 cal | |
| Protein | 10.1 g | 45.7 g | |
| Carbs | 2.2 g | 30 g | |
| Fat | 0.9 g | 15.7 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ELITE HIGH COMPLETE PROTEIN 42 G MILK SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 743 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.4 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 207 MG | |
| Phosphorus, P | 0 MG | 629 MG | |
| Potassium, K | 169 MG | 543 MG | |
| Sodium, Na | 63 MG | 200 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |