ELGIN BEEF & PORK SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ELGIN BEEF & PORK SAUSAGE: 2
vs
MILD ITALIAN CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ELGIN BEEF & PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 122 cal | |
| Protein | 12.3 g | 18.3 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 24.6 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELGIN BEEF & PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5.9 MG |
Minerals
| Mineral | ELGIN BEEF & PORK SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 746 MG | 1,012 MG |