ELF MILK CHOCOLATE vs PLANTATION CHOCOLATE
Nutrition comparison per 100 g serving
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ELF MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ELF MILK CHOCOLATE: 5
vs
PLANTATION CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ELF MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 591 cal | |
| Protein | 7.5 g | 6.8 g | |
| Carbs | 60 g | 43.2 g | |
| Fat | 32.5 g | 43.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELF MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELF MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 182 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 75 MG | 80 MG |