ELF MILK CHOCOLATE vs COCONUT MACADAMIA THE ORIGINAL ENERGY BITES
Nutrition comparison per 100 g serving
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COCONUT MACADAMIA THE ORIGINAL ENERGY BITES wins in 7 out of 10 nutrient categories
ELF MILK CHOCOLATE: 1
vs
COCONUT MACADAMIA THE ORIGINAL ENERGY BITES: 7
(2 ties)
Overview
| Nutrient | ELF MILK CHOCOLATE | COCONUT MACADAMIA THE ORIGINAL ENERGY BITES | Winner |
|---|---|---|---|
| Calories | 525 cal | 417 cal | |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 60 g | 52.8 g | |
| Fat | 32.5 g | 16.7 g | |
| Fiber | 0 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELF MILK CHOCOLATE | COCONUT MACADAMIA THE ORIGINAL ENERGY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 300 MG | 617 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |