ELF MILK CHOCOLATE vs 38% CACAO MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ELF MILK CHOCOLATE: 4
vs
38% CACAO MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ELF MILK CHOCOLATE | 38% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 571 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 50 g | |
| Fat | 32.5 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELF MILK CHOCOLATE | 38% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 300 MG | 429 MG | |
| Sodium, Na | 75 MG | 71 MG |