ELF BITES DARK CHOCOLATE vs ORGANIC CACAO GEMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ELF BITES DARK CHOCOLATE: 4
vs
ORGANIC CACAO GEMS: 4
(2 ties)
Overview
| Nutrient | ELF BITES DARK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 2.6 g | 7.5 g | |
| Carbs | 52.6 g | 52.5 g | |
| Fat | 21.1 g | 35 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELF BITES DARK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELF BITES DARK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Sodium, Na | 263 MG | 25 MG |