ELEPHANT VANILLA CHAI vs JAMAICAN OLD STYLE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ELEPHANT VANILLA CHAI: 4
vs
JAMAICAN OLD STYLE CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ELEPHANT VANILLA CHAI | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 407 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 85.7 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEPHANT VANILLA CHAI | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEPHANT VANILLA CHAI | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 89 MG | 429 MG |