ELENI'S KITCHEN vs MARSALA SAUCE
Nutrition comparison per 100 g serving
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MARSALA SAUCE wins in 7 out of 10 nutrient categories
ELENI'S KITCHEN: 2
vs
MARSALA SAUCE: 7
(1 ties)
Overview
| Nutrient | ELENI'S KITCHEN | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 62 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 12.5 g | 8.9 g | |
| Fat | 18.8 g | 1.8 g | |
| Fiber | 6.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELENI'S KITCHEN | MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.1 MG |
Minerals
| Mineral | ELENI'S KITCHEN | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 125 MG | 292 MG |