ELENI'S KITCHEN vs GOURMET BARBECUE PASTE
Nutrition comparison per 100 g serving
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GOURMET BARBECUE PASTE wins in 4 out of 10 nutrient categories
ELENI'S KITCHEN: 2
vs
GOURMET BARBECUE PASTE: 4
(4 ties)
Overview
| Nutrient | ELENI'S KITCHEN | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calories | 188 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 25 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELENI'S KITCHEN | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 15 MG | Tie |
Minerals
| Mineral | ELENI'S KITCHEN | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 2,812 MG |