ELEMENT vs ALADDIN BAKERS
Nutrition comparison per 100 g serving
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ALADDIN BAKERS wins in 6 out of 10 nutrient categories
ELEMENT: 2
vs
ALADDIN BAKERS: 6
(2 ties)
Overview
| Nutrient | ELEMENT | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 438 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 64.7 g | 68.8 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 2.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEMENT | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEMENT | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Sodium, Na | 118 MG | 875 MG |