ELEMENT vs SEA SNAX

Nutrition comparison per 100 g serving

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SEA SNAX wins in 5 out of 10 nutrient categories

ELEMENT: 4 vs SEA SNAX: 5 (1 ties)

Overview

Nutrient	ELEMENT	SEA SNAX	Winner
Calories	471 cal	300 cal
Protein	8.8 g	6 g
Carbs	64.7 g	0 g
Fat	20.6 g	40 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ELEMENT	SEA SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	ELEMENT	SEA SNAX
Calcium, Ca	882 MG	200 MG
Iron, Fe	2.1 MG	3.6 MG
Sodium, Na	59 MG	800 MG

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