ELEGANT DESSERTS vs SWEET & RICH
Nutrition comparison per 100 g serving
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SWEET & RICH wins in 5 out of 10 nutrient categories
ELEGANT DESSERTS: 3
vs
SWEET & RICH: 5
(2 ties)
Overview
| Nutrient | ELEGANT DESSERTS | SWEET & RICH | Winner |
|---|---|---|---|
| Calories | 317 cal | 370 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 34.5 g | 59.3 g | |
| Fat | 17.2 g | 14.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEGANT DESSERTS | SWEET & RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEGANT DESSERTS | SWEET & RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 69 MG | 333 MG |