ELEGANT DESSERTS vs PATRIOTIC MINI STAR SUGAR COOKIES
Nutrition comparison per 100 g serving
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ELEGANT DESSERTS wins in 5 out of 11 nutrient categories
ELEGANT DESSERTS: 5
vs
PATRIOTIC MINI STAR SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | ELEGANT DESSERTS | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 317 cal | 481 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 34.5 g | 70.4 g | |
| Fat | 17.2 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEGANT DESSERTS | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEGANT DESSERTS | PATRIOTIC MINI STAR SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 352 MG |