ELEGANT COLLECTION vs SWEET'S
Nutrition comparison per 100 g serving
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SWEET'S wins in 5 out of 10 nutrient categories
ELEGANT COLLECTION: 3
vs
SWEET'S: 5
(2 ties)
Overview
| Nutrient | ELEGANT COLLECTION | SWEET'S | Winner |
|---|---|---|---|
| Calories | 488 cal | 463 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 60.5 g | 68.3 g | |
| Fat | 25.6 g | 22.0 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEGANT COLLECTION | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEGANT COLLECTION | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 105 MG | 37 MG |