ELEFANTE DE COLORS SUGAR COOKIES vs CRISPY COCONUT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ELEFANTE DE COLORS SUGAR COOKIES: 3
vs
CRISPY COCONUT ROLLS: 3
(4 ties)
Overview
| Nutrient | ELEFANTE DE COLORS SUGAR COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Calories | 459 cal | 457 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 56.8 g | 80 g | |
| Fat | 24.3 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEFANTE DE COLORS SUGAR COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEFANTE DE COLORS SUGAR COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 135 MG | 157 MG |