ELECTROLYTE SOLUTION vs ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ELECTROLYTE SOLUTION: 5
vs
ALMOND NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | ELECTROLYTE SOLUTION | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 11 cal | 1,000 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 2.5 g | 125 g | |
| Fat | 0 g | 43.8 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELECTROLYTE SOLUTION | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELECTROLYTE SOLUTION | ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 101 MG | 2,500 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |