ELECTROLYTE SOLUTION vs 1% LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ELECTROLYTE SOLUTION: 4
vs
1% LOWFAT CULTURED BUTTERMILK: 4
(3 ties)
Overview
| Nutrient | ELECTROLYTE SOLUTION | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 11 cal | 50 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 2.5 g | 5.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELECTROLYTE SOLUTION | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 146 MG | |
| Sodium, Na | 101 MG | 121 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |