ELECTROLYTE HYDRATION DRINK vs FRUIT-PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ELECTROLYTE HYDRATION DRINK: 4
vs
FRUIT-PUNCH: 4
(6 ties)
Overview
| Nutrient | ELECTROLYTE HYDRATION DRINK | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Calories | 3 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.6 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELECTROLYTE HYDRATION DRINK | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | ELECTROLYTE HYDRATION DRINK | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 5 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 25 MG | 0 MG | |
| Potassium, K | 54 MG | 102 MG | |
| Sodium, Na | 25 MG | 24 MG |