ELDERBERRY & HONEY TONIC vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SHAKE wins in 8 out of 14 nutrient categories
ELDERBERRY & HONEY TONIC: 4
vs
ORGANIC PROTEIN SHAKE: 8
(2 ties)
Overview
| Nutrient | ELDERBERRY & HONEY TONIC | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 55 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY & HONEY TONIC | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | ELDERBERRY & HONEY TONIC | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |