ELBOWS WITH WHITE CHEDDAR vs CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ELBOWS WITH WHITE CHEDDAR wins in 6 out of 12 nutrient categories
ELBOWS WITH WHITE CHEDDAR: 6
vs
CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE: 3
(3 ties)
Overview
| Nutrient | ELBOWS WITH WHITE CHEDDAR | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 352 cal | 319 cal | |
| Protein | 25.4 g | 10.6 g | |
| Carbs | 50.7 g | 45.1 g | |
| Fat | 9.9 g | 10.6 g | |
| Fiber | 11.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS WITH WHITE CHEDDAR | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ELBOWS WITH WHITE CHEDDAR | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 106 MG | |
| Iron, Fe | 5.6 MG | 2.7 MG | |
| Potassium, K | 49 MG | 142 MG | |
| Sodium, Na | 873 MG | 770 MG |