ELBOWS MACARONI PRODUCT vs MAMA ROSIE'S
Nutrition comparison per 100 g serving
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MAMA ROSIE'S wins in 6 out of 11 nutrient categories
ELBOWS MACARONI PRODUCT: 4
vs
MAMA ROSIE'S: 6
(1 ties)
Overview
| Nutrient | ELBOWS MACARONI PRODUCT | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 10.7 g | 8.0 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS MACARONI PRODUCT | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ELBOWS MACARONI PRODUCT | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 170 MG |