ELBOWS + CLASSIC CHEDDAR MAC & CHEESE vs SPIRALS MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ELBOWS + CLASSIC CHEDDAR MAC & CHEESE wins in 6 out of 11 nutrient categories
ELBOWS + CLASSIC CHEDDAR MAC & CHEESE: 6
vs
SPIRALS MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | ELBOWS + CLASSIC CHEDDAR MAC & CHEESE | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 357 cal | |
| Protein | 22.5 g | 11.4 g | |
| Carbs | 49.3 g | 74.3 g | |
| Fat | 11.3 g | 1.4 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS + CLASSIC CHEDDAR MAC & CHEESE | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOWS + CLASSIC CHEDDAR MAC & CHEESE | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 845 MG | 371 MG | |
| Sodium, Na | 930 MG | 786 MG |