ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE: 4
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 16.9 g | 11.9 g | |
| Carbs | 66.2 g | 48.8 g | |
| Fat | 4.9 g | 9.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 732 MG | 833 MG |