ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 5 out of 10 nutrient categories
ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE: 3
vs
HAMBURGER HELPER: 5
(2 ties)
Overview
| Nutrient | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 16.9 g | 10 g | |
| Carbs | 66.2 g | 73.3 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOWS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 732 MG | 1,933 MG |