ELBOWS #81 PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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ELBOWS #81 PASTA wins in 8 out of 16 nutrient categories
ELBOWS #81 PASTA: 8
vs
POTATO GNOCCHI: 5
(3 ties)
Overview
| Nutrient | ELBOWS #81 PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 158 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 75 g | 36.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS #81 PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 350 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ELBOWS #81 PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |