ELBOWS #81 PASTA vs ARTISAN PASTA PENNE RIGATE
Nutrition comparison per 100 g serving
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ELBOWS #81 PASTA wins in 7 out of 15 nutrient categories
ELBOWS #81 PASTA: 7
vs
ARTISAN PASTA PENNE RIGATE: 4
(4 ties)
Overview
| Nutrient | ELBOWS #81 PASTA | ARTISAN PASTA PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 75 g | 74 g | |
| Fat | 0.9 g | 0.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS #81 PASTA | ARTISAN PASTA PENNE RIGATE | Winner |
|---|---|---|---|
| Folate, total | 350 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ELBOWS #81 PASTA | ARTISAN PASTA PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |