ELBOWS #68 vs ITALIAN STYLE GNOCCHI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ELBOWS #68: 6
vs
ITALIAN STYLE GNOCCHI PASTA: 6
(1 ties)
Overview
| Nutrient | ELBOWS #68 | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 211 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 78.6 g | 43.0 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS #68 | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | ELBOWS #68 | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 493 MG |