ELBOWS #68 vs GLUTEN FREE DUCKS 100% CORN PASTA
Nutrition comparison per 100 g serving
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ELBOWS #68 wins in 7 out of 13 nutrient categories
ELBOWS #68: 7
vs
GLUTEN FREE DUCKS 100% CORN PASTA: 2
(4 ties)
Overview
| Nutrient | ELBOWS #68 | GLUTEN FREE DUCKS 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 339 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 78.6 g | 80.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS #68 | GLUTEN FREE DUCKS 100% CORN PASTA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOWS #68 | GLUTEN FREE DUCKS 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |