ELBOW RIDGED PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 7 out of 11 nutrient categories
ELBOW RIDGED PASTA: 2
vs
POTATO GNOCCHI: 7
(2 ties)
Overview
| Nutrient | ELBOW RIDGED PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 173 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 69.6 g | 38.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW RIDGED PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW RIDGED PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 453 MG |