ELBOW RIDGED PASTA vs CHEESE PASTA FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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CHEESE PASTA FILLED WITH RICOTTA wins in 6 out of 11 nutrient categories
ELBOW RIDGED PASTA: 3
vs
CHEESE PASTA FILLED WITH RICOTTA: 6
(2 ties)
Overview
| Nutrient | ELBOW RIDGED PASTA | CHEESE PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 184 cal | |
| Protein | 12.5 g | 8.1 g | |
| Carbs | 69.6 g | 31.6 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW RIDGED PASTA | CHEESE PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW RIDGED PASTA | CHEESE PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 187,500 MG | |
| Sodium, Na | 0 MG | 221 MG |