ELBOW MACARONI WITH RICH MAYONNAISE vs SHRIMP SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SALAD wins in 7 out of 10 nutrient categories
ELBOW MACARONI WITH RICH MAYONNAISE: 2
vs
SHRIMP SALAD: 7
(1 ties)
Overview
| Nutrient | ELBOW MACARONI WITH RICH MAYONNAISE | SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 221 cal | 195 cal | |
| Protein | 3.6 g | 12.4 g | |
| Carbs | 18.6 g | 6.2 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELBOW MACARONI WITH RICH MAYONNAISE | SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 564 MG | 0 MG |