ELBOW MACARONI WITH A CREAMY CHEESE SAUCE vs PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE wins in 6 out of 10 nutrient categories
ELBOW MACARONI WITH A CREAMY CHEESE SAUCE: 3
vs
PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 383 cal | |
| Protein | 5.6 g | 11.7 g | |
| Carbs | 20.4 g | 71.7 g | |
| Fat | 4 g | 5 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 36 MG | 540 MG | |
| Sodium, Na | 224 MG | 850 MG |