ELBOW MACARONI WITH A CREAMY CHEESE SAUCE vs LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX wins in 6 out of 10 nutrient categories
ELBOW MACARONI WITH A CREAMY CHEESE SAUCE: 3
vs
LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX: 6
(1 ties)
Overview
| Nutrient | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 140 cal | 353 cal | |
| Protein | 5.6 g | 8.8 g | |
| Carbs | 20.4 g | 70.6 g | |
| Fat | 4 g | 0 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 36 MG | 147 MG | |
| Sodium, Na | 224 MG | 1,706 MG |