ELBOW MACARONI WITH A CREAMY CHEESE SAUCE vs ENRICHED MACARONI PRODUCT RINGS
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT RINGS wins in 7 out of 14 nutrient categories
ELBOW MACARONI WITH A CREAMY CHEESE SAUCE: 5
vs
ENRICHED MACARONI PRODUCT RINGS: 7
(2 ties)
Overview
| Nutrient | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 357 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 20.4 g | 75 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI WITH A CREAMY CHEESE SAUCE | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 224 MG | 0 MG |