ELBOW MACARONI vs CRACKED BLACK PEPPER FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
ELBOW MACARONI: 6
vs
CRACKED BLACK PEPPER FETTUCCINE: 6
(2 ties)
Overview
| Nutrient | ELBOW MACARONI | CRACKED BLACK PEPPER FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 375 cal | 270 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 73.2 g | 54 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI | CRACKED BLACK PEPPER FETTUCCINE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI | CRACKED BLACK PEPPER FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 0 MG | 5 MG |