ELBOW MACARONI SALAD vs HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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ELBOW MACARONI SALAD wins in 5 out of 11 nutrient categories
ELBOW MACARONI SALAD: 5
vs
HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | ELBOW MACARONI SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 267 cal | |
| Protein | 3.3 g | 10.5 g | |
| Carbs | 18.5 g | 3.5 g | |
| Fat | 15.9 g | 23.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | ELBOW MACARONI SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 424 MG | 430 MG |